I work with a certain section of people, often creative, sensitive to energy and who are driven to make change in the world in some way. Whether personal change, a project, design, invention, idea, business or group collaboration. These people have a desire to create, a knowing that there is more.

I work alongside nature and horses. Being naturally aligned they help us to experience a more profound connection to ourselves and to others. In this place we gain our own answers. My role is to offer a natural space and work with you so you can understand energy, sustain self alignment and take a new level of connection out into our changing world.

In Your Words

C.G. Kent

Jo has an unbelievable knack of simplifying the most complicated information. The constant ‘newness’ of her work keeps me inspired. I feel there is no better way to achieve results than seeing your teacher also growing and changing, if they can’t do it, then there isn’t much hope for the rest of us.

D. D. South London

I met some incredible ladies at the Equine Workshop. Some human and some equine. Not having worked with horses before I found I enjoyed being out of my comfort zone and actually felt relaxed, supported and safe. I liked the energy of the trainers, their dynamics and honesty.

Louise A. Staffordshire

Since working with Jo I have a greater understanding of my own energy, and inner synergy. I see how life can be transformed by understanding the concept of thoughts and feelings manifesting into reality. By knowing how to change this – I see just how powerful the outcome can be.

Synergy Method

The Inner Synergy Experience

When your mind, body, emotions and energy all work together as a team you will experience real presence in the moment.

Definition of Synergy

The interaction of two or more components to produce a combined effect greater than the sum of their separate effects.


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