Cost: Free
Time: 4 week
What to expect:
Week 1: Relaxing audios to help you breathe and build your inner foundation
Week 2: Identify what life events wobble your foundation
Week 3: Learn how to soothe daily wobbles for a smooth recovery
Week 4: Learn the basics of aligning with you
(This core base element has to be completed before you attempt the other elements.)
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